BUILT BY JUDGES.
ENGINEERED FOR CHAMPIONS.
Your Competitive Edge Starts Here – AI-Powered Scoring and Prep Tools Based on Official NPC/IFBB Criteria.
YOUR COMPETITIVE TOOLKIT
Precision tools designed to give you the judging panel's perspective before you step on stage.
Callouts Mode
Head-to-head placement predictions against common competitor archetypes based on your current metrics.
Quarter Turn Tracker
Pose-by-pose symmetry analysis with heatmap visualization of muscular imbalances.
Conditioning Meter
Region-based dryness & detail insights with stage-readiness percentage scoring.
Peak Protocol
Stage-day readiness analysis with final week sodium, carb, and water tweak recommendations.
Judge-Like Feedback
Visual breakdown of scoring categories with direct comparisons to recent show winners.
Competitor Dashboard
Personalized prep timeline with milestone tracking and priority alerts based on your assessment data.
WHAT IS 12 WEEKS OUT?
A revolutionary physique assessment platform created specifically for NPC/IFBB competitors by combining insights from actual judges with cutting-edge AI analysis.
AI trained with input from real NPC/IFBB judges
Our algorithms learn from actual judging panels to provide the most accurate feedback possible.
Built to help bodybuilders win – not just improve
Every feature is designed with competitive outcomes as the primary metric.
Updated with current season judging trends
We continuously refine our models based on the latest competition results and feedback.
FROM THE STAGE
What competitors say about using 12 Weeks Out in their prep.
"The Callouts Mode predicted my exact placing at Nationals. I adjusted my back thickness based on the Quarter Turn analysis and moved up two spots."
"The Conditioning Meter caught my glute dryness issue 4 weeks out when my coach thought I was fine. Fixed it in time and took 1st in my class."
"Peak Protocol adjusted my water plan based on my assessment data. Came in fuller than ever without spillover thanks to the sodium timing recs."
READY TO ELEVATE YOUR GAME?
Get your first AI-powered physique assessment free. No credit card required.
Used by 300+ national-level competitors last season